Planning We have been planning this bike and hike for a week or so and it coincided with the Weekend Challenge that is being organized by miniOrange (Ganesh and team). We are in the middle of a two week planned rest period of all athletes that belong to the miniOrange sports academy. Complete rest […]
Can you give me a training plan? Common question nowadays that many athletes who are taking up triathlon, are asking. Triathlons need a very customized training plan considering the strengths and weaknesses of an athlete and also his level. So its not possible to come up with one plan that might fit his […]
Circle swim Please pay attention to these pictures. We need to stick to the right at all times within a lane. We need to keep the middle part of the lane unused so that if someone wants to overtake then he has space to do so. There will be 6 swimmers in each lane. You […]
Olympic Distance Triathlon – Bike route Bike route with elevation profile Please study this bike route before you show up for the race on sunday, march 11. Feel free to ask questions on this forum or our FB page (Recreational Triathletes) or by sending an email to anirban.mukherji@gmail.com
The following is being planned for every athlete 1. Finishers Medal 2. T Shirt 3. Post race breakfast 4. High quality transition area 5. Route support 6. Photographs Prize Money – Total Rs. 1 lac+ 1st Prize – Rs. 25000 2nd Prize – Rs 20000 3rd Prize – Rs. 15000 4th Prize – Rs. […]
5:45 AM Assembly and Bib Collection 6:15 AM Athletes Briefing – Balewadi Pool 6:25 AM Lineup 6:30 AM Start Swim cutoff – 60 minutes Bike cutoff – 100 minutes Run cutoff – 80 minutes Total – 4 hours Bib Swim Lane number Name Approx Swim Time (1.5 Kms – 30 laps of 50 Metres Pool) […]
Background I have never achieved much only by luck so far and I knew that if I had to achieve crossing the ironman finish line, I had to work hard for it! There was no two way about it. I started working on it about two years ago and when I completed 70.3 in Vichy […]
Best bud had the opportunity to attend a swimming camp and I wanted to share the learning from that camp for my own benefit and everyone else’s. The main difference between this camp and the running camp was the focus on technique. The entire focus for the week was to work on technique and nothing […]
A lot is being said about health in newspapers, social media etc. While a lot of it is interesting, I have a somewhat different perspective that I want to share with everyone! I want to focus on how a lot of it is related to each other and how to work toward better health […]