Why? Firstly, what is an Ironman 70.3? ‘Ironman’ is a brand of a triathlon events, which take place all over the world. An Ironman (full) consists of 3.8kms of swimming followed by 180kms of cycling followed by 42kms of running – all to be finished within a certain cut-off time (typically 16-17hours). The ‘Ironman 70.3’ in […]