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hotandhumid

How to deal with hot and humid races

November 4, 2019November 5, 2019 Ankush Gupta  Cycling, Running, Triathlon  hotandhumid  3 Comments

We have all faced this! Right in the middle of the race when the sun shines brightly on the top, the heart beats are resoundingly loud, and the pace on the watch is way slower than your target. You become worried thinking about all the conserved getting that is getting wasted! This is the scenario […]

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