Ironman 70.3 Bahrain

My First Ironman Race- 70.3 Middle East Championship, Bahrain Swim- 37:09 (Pace- 1:57 min/100m) Bike- 2:34:02 (Pace- 35.1 km/h) Run- 1:23:37 (Pace- 3:58 min/km) Finish Time- 4:44:48 (5th in Age Group 18-24)   My year didn’t start quite well. I was injured with stress fracture on my left fibula. Thus, I couldn’t participate in Tata […]

Which Triathlon-Watch/Smartwatch/Fitness-watch do I buy??

One of the most asked questions in the Tri community! I have been delaying this post for a long long time, and thanks to Anirban’s push to write a blog about this topic, here it is finally!   Some disclaimers before I start: This post contains my opinions only, and other’s opinions may differ. People […]

Going from 70.3 to 140.6 – 10 months plan – Target Zurich Ironman July 30th, 2017

Technique plan – Plan for recovery days – Do these in rotation  Rest day – Get a Massage strength and flexibilty  Yoga/stretches Leg strength and core Upper body and core Cycling Technique Cycle with Cleats and Aerobars on flat roads – These must be short rides 10 to 30 kms Running Technique Hill runs – […]